Water | 69.29g |
Energy | 199.0kcal |
Energy | 833.0kJ |
Protein | 13.79g |
Total lipid (fat) | 15.48g |
Ash | 1.0g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 123.0mg |
Iron, Fe | 1.73mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 154.0mg |
Potassium, K | 128.0mg |
Sodium, Na | 51.0mg |
Zinc, Zn | 1.82mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 14.4??g |
Vitamin C, total ascorbic acid | 3.0mg |
Thiamin | 0.071mg |
Riboflavin | 0.175mg |
Niacin | 6.246mg |
Pantothenic acid | 1.202mg |
Vitamin B-6 | 0.32mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 0.35??g |
Vitamin A, RAE | 32.0??g |
Retinol | 32.0??g |
Vitamin A, IU | 107.0IU |
Fatty acids, total saturated | 4.71g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.12g |
16:0 | 3.57g |
18:0 | 1.02g |
Fatty acids, total monounsaturated | 7.41g |
16:1 undifferentiated | 0.71g |
18:1 undifferentiated | 6.7g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.28g |
18:2 undifferentiated | 2.07g |
18:3 undifferentiated | 0.21g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 104.0mg |
Tryptophan | 0.11g |
Threonine | 0.642g |
Isoleucine | 0.499g |
Leucine | 1.132g |
Lysine | 1.194g |
Methionine | 0.389g |
Cystine | 0.093g |
Phenylalanine | 0.545g |
Tyrosine | 0.485g |
Valine | 0.565g |
Arginine | 0.918g |
Histidine | 0.362g |
Alanine | 0.94g |
Aspartic acid | 1.426g |
Glutamic acid | 2.282g |
Glycine | 0.931g |
Proline | 0.715g |
Serine | 0.671g |