Poultry, mechanically deboned, from backs and necks without skin, raw

per 100 gram

Water69.29g
Energy199.0kcal
Energy833.0kJ
Protein13.79g
Total lipid (fat)15.48g
Ash1.0g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca123.0mg
Iron, Fe1.73mg
Magnesium, Mg13.0mg
Phosphorus, P154.0mg
Potassium, K128.0mg
Sodium, Na51.0mg
Zinc, Zn1.82mg
Copper, Cu0.069mg
Manganese, Mn0.02mg
Selenium, Se14.4??g
Vitamin C, total ascorbic acid3.0mg
Thiamin0.071mg
Riboflavin0.175mg
Niacin6.246mg
Pantothenic acid1.202mg
Vitamin B-60.32mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Vitamin B-120.35??g
Vitamin A, RAE32.0??g
Retinol32.0??g
Vitamin A, IU107.0IU
Fatty acids, total saturated4.71g
10:00.0g
12:00.0g
14:00.12g
16:03.57g
18:01.02g
Fatty acids, total monounsaturated7.41g
16:1 undifferentiated0.71g
18:1 undifferentiated6.7g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.28g
18:2 undifferentiated2.07g
18:3 undifferentiated0.21g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol104.0mg
Tryptophan0.11g
Threonine0.642g
Isoleucine0.499g
Leucine1.132g
Lysine1.194g
Methionine0.389g
Cystine0.093g
Phenylalanine0.545g
Tyrosine0.485g
Valine0.565g
Arginine0.918g
Histidine0.362g
Alanine0.94g
Aspartic acid1.426g
Glutamic acid2.282g
Glycine0.931g
Proline0.715g
Serine0.671g